5 herbs that help increase brain functioning and memory power - Times of India

Discover the ancient herbs that can supercharge your brain!

Boosting brain health and memory is a priority for many, especially in the world we are in today, where cognitive performance is important. The ancient practice of using herbs for their medicinal properties offers natural solutions to enhance brain function and memory.

Here are 5 herbs that have shown promising results in scientific studies.
These herbs can be easily integrated into the lifestyle for improved mental acuity and cognitive well-being.

Brahmi

Brahmi, also known as Bacopa Monnieri, has been known in Ayurvedic medicine for centuries as a powerful brain tonic.

This herb is known to enhance memory, reduce anxiety, and improve overall cognitive function .

A study published in the "Journal of Alternative and Complementary Medicine" found that participants who took Brahmi showed significant improvements in memory performance and cognitive processing.

The herb contains compounds called bacosides, which are believed to repair damaged neurons and improve nerve impulse transmission.

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Reduce stress symptoms, fatigue and exhaustion.